By George Kirby
In complicated Jujitsu: The technology in the back of the mild paintings, American Ju-Jitsu organization co-founder George Kirby explains how and why your sensei turns out to have entry to power and effort that is going past his verbal explanations.
Transcending the mere memorization of kata, varieties and strategies, George Kirby leads you thru complex suggestions that would simplify your education and supply you deeper entry to the internal workings of jujitsu. a better realizing of the “gentle artwork” will let you examine new innovations with better ease, velocity and precision.
Through wide dialogue and certain images and diagrams, George Kirby covers the subsequent topics:
•how kata attach the brain and body
•how meditation contributes to optimal actual performance
•how to exploit stability opposed to competitors to achieve a tactical advantage
•how the assumption of “less is extra” can result in good fortune in all components of your life
More than a technical handbook, complicated Jujitsu: The technological know-how at the back of the mild paintings is a martial arts trip into the basics of physics, approach, anatomy, humility and open-mindedness.
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Advanced Jujitsu: The Science Behind the Gentle Art by George Kirby